Stages Flight Rider Help and FAQ (20)

How do I find out my Heart Rate sensor ID?

Modified on Fri, 7 Mar at 2:45 PM
What is FTP and how is it calculated?

Modified on Fri, 25 Mar, 2022 at 12:10 PM
How do I find my FTP history?

Modified on Tue, 12 Apr, 2022 at 3:24 PM
Can I send my Stages Flight workouts to Strava or other training websites?

Modified on Fri, 25 Mar, 2022 at 12:09 PM
What are the power/color zones used in Stages Flight?

Modified on Thu, 24 Mar, 2022 at 3:28 PM
How do I associate my account with my local club(s)?

Modified on Fri, 25 Mar, 2022 at 8:56 AM
How do I add my Heart Rate sensor ID to my Stages Flight account?

Modified on Fri, 7 Mar at 2:51 PM
How do I update my FTP?

Modified on Fri, 25 Mar, 2022 at 8:48 AM
What does the level gauge mean on my Stages Flight dashboard?

Modified on Fri, 25 Mar, 2022 at 9:38 AM
How do I change my email address?

Modified on Fri, 7 Mar at 2:41 PM