Stages Power meter FAQ 30

• Shimano Hollowtech II Road Crank Voluntary Recall Notice
• Stages Power L, R, and LR (Gen 3) User Guide
• How can I find out if my bicycle is compatible with a Stages Power meter?
• How do I find out if my crank is compatible with a Stages Power meter?
• Is there a difference between the new version of the Stages Power meter and my old Stages power meter?

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Power meter best practices 4

• How do I pair my Stages Power meter to my ANT+ or Bluetooth head unit?
• Stages Power meter app compatibility
• Living with your Stages Power meter
• Pairing a Stages Power LR unit to your head unit

Power meter troubleshooting 16

• I'm experiencing short battery life
• I'm experiencing drop outs in my power readings
• My zero offset value changed. How do I know if it's correct?
• I'm not getting any readings from my Stages Power meter
• Which battery cover or o-ring do I need for my power meter?

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Power meter video library 9

• How do I install a Stages Power meter - Shimano models
• How to Install a Stages Carbon for 30mm power meter and spindle
• Understanding FTP Testing (Video)
• Understanding Power to Weight (Video)
• Training Tips: Threshold Intervals (Video)

See all 9 articles

Crank arm installation instructions 3

• Stages Carbon for 30mm and Spindle Installation Instructions
• Shimano Crank Installation Instruction & Video
• Cannondale Crank Installation Instructions

Stages SB20 Repair Procedures 1

• Belt Tension Adjustment (SB20)

How to use the Stages Cycling app 14

• Manage your Stages SB20 smart bike in the Stages Cycling app
• Connect 3rd party apps to Stages Cycling app
• Manage your Stages Power meter in the Stages Cycling app
• Pair sensors to the Stages Cycling app
• Manage your Stages Dash M200, L200, M50, and L50 in the Stages Cycling app

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Stages Cycling app troubleshooting 8

• Stages Cycling app not syncing with Dash M200/L200 and M50/L50
• Rides aren't syncing to connections
• Dash ride uploads aren't working
• I'm not receiving notifications on my Dash
• Stages Cycling app will not connect to my Stages SB20 smart bike

See all 8 articles

About Stages Cycling app 2

• Download Stages Cycling app
• Stages Cycling app device requirements

Stages Power app 2

• Stages Power - iOS App Link
• Stages Power - iOS App Firmware Release Notes

Stages SB20 smart bike FAQ 22

• How do I change gears on the SB20?
• What devices work with the Stages SB20?
• How do the Stages smart bike power meters work?
• What is ERG mode?
• What is Sim mode?

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How to use your Stages SB20 smart bike 6

• How do I connect my Stages SB20 to Zwift?
• How do I set up my new Stages SB20 in the Stages Cycling app?
• Using Erg mode with Zwift or Trainer Road
• Can I use my device to control the resistance?
• Update firmware on your Stages SB20 smart bike

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Stages SB20 smart bike recommended settings 9

• Recommended Settings - Zwift
• Recommended Settings - Peloton
• Recommended Settings - Rouvy
• Recommended Settings - TrainerRoad
• Recommended Settings - Wahoo SYSTM

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Stages SB20 smart bike troubleshooting 12

• SB20 power meter ADC range
• StagesBike flywheel making noise
• Power not showing up in connected application
• Stages SB20 smart bike not connecting to Mac or PC on Zwift
• StagesBike not connecting to Zwift mobile app

See all 12 articles

Stages SB20 smart bike maintenance 4

• Do I need to deep clean the StagesBike?
• How often should I clean the bike?
• Will the Stages SB20 smart bike rust?
• How to clean the StagesBike

Stages SB20 smart bike repairs 16

• Brake Hood Shifter Assembly Replacement
• Handlebar Tape Install
• Handlebar Sleeve Replacement
• Lower PCB Replacement
• Upper PCB Replacement

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Stages SB20 smart bike videos 5

• Assembly and unboxing video
• Introducing the StagesBike SB20 Smart Bike
• The Workshop: Zwift, Gearing, and Dual Bluetooth on StagesBike SB20
• The Workshop: StagesBike SB20 and Connecting to Zwift
• The Workshop: StagesBike SB20 Customized Gearing

Dash FAQ 11

• How do I sync my rides with Strava, Training Peaks, or other services?
• How do I update the firmware on the Dash?
• Can the Dash give turn-by-turn directions?
• How do I add or remove map regions from my Dash L50 or M50?
• How do I add workouts to my Dash M200/L200 and M50/L50?

See all 11 articles

Dash How To 5

• Use your Dash with a smart light
• Use your Dash with radar
• Use the Dash Climb feature
• Trainer control optimal settings for Dash
• Optimizing battery life on for your Dash

Dash troubleshooting 3

• Stages Pulse heart rate monitor troubleshooting
• Dash M200/L200 or M50/L50 stuck on the splash screen with mountains on it
• My Dash is loose in my mount

Stages Studio Rider Help and FAQ 10

• How to create your user account in Stages Studio
• Stages Studio user settings overview
• How to book a class at your club using Stages Studio
• How to book a class at your studio using the Stages Studio+ app
• What is FTP and how is it calculated?

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Stages Studio Instructor Help and FAQ 19

• How to build a power plan using Stages Studio PRO
• How to build a beats plan using Stages Studio Pro
• Build a class plan using color mode in Stages Studio
• Add an FTP test to a class plan
• How to drop an FTP test into your class

See all 19 articles

Stages Studio Club Administrator Help and FAQ 13

• Create a class schedule using Stages Studio scheduler
• How to add bikes to the cycle studio and configure the screen
• Set a default opening time for booking scheduled classes at the club
• Stages Studio cycle studio and fitness floor overview
• How to manage the bikes in your cycle studio

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Stages Flight Rider Help and FAQ 22

• How do I change my email address?
• How can I calculate my maximum heart rate?
• How do I find out my Heart Rate sensor ID?
• What are the power/color zones used in Stages Flight?
• How can I configure my gauge ?

See all 22 articles

Stages Flight Instructor Help and FAQ 26

• How do I set up a team competition during a class?
• How do I configure the gauge for my class?
• How do I sign in a client who doesn't have a Stages Flight account?
• Video: How to create auto-scheduled classes
• Video: Music Timer creation

See all 26 articles

Stages Flight Club Administrator Help and FAQ 5

• How do I create a recurring class in scheduler?
• How do I add a new instructor to the club?
• How do I set up the Mindbody Online and Stages Flight integration for my club?
• Video: Configuring the studio/bike room
• Video: Stages Flight hardware and network setup

Stages Flight App Links and Software Updates 4

• Stages Flight Mobile app
• Stages Flight Booking app
• Running Stages Flight Control software installation or update
• Stages Flight - Running a software update

Stages Indoor Cycling FAQ 20

• Can the Stages Power meter be added to my existing indoor cycling bike?
• What size riders can use the Stages Indoor Cycling bikes?
• Do I have to use the console to record my rides on Stages Indoor Cycling bikes?
• How many models of Stages Indoor Cycling bikes do you sell?
• How does the Stages Indoor Cycling bike calculate speed?

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Bike assembly and service 37

• Blackout Kit Installation
• How to lubricate the seat and handlebar stems and the fore/aft sliding tubes
• SprintShift replacement guide
• How to level a Stages indoor bike
• How to hard reset a Stages Gen. 1/Gen. 2 power meter (971-0100 & 971-0101)

See all 37 articles

Product Catalogs 0

Console 42

• What do I do if my console (display) is dropping to 0 or freezing?
• Recording your ride with a USB drive on the SIC1 console
• Perform a power meter zero reset using the SIC1 console
• How to set the bike number on the SIC2 console
• Stages SIC1 console installation guide

See all 42 articles

Stages Indoor Power Meter 18

• Performing a zero reset using the StagesPower app (Text & Video)
• Changing the batteries in the Stages Power meter (971-0100 & 971-0101)
• Stages Indoor Power Meter SIP1 Firmware Information (971-0100)
• How to clean a Stages indoor bike
• What does the LED indicator on the Gen. 3 Stages indoor power meter (971-0103) mean?

See all 18 articles

RPM meter 2

• How to pair the RPM meter with a Stages SIC1 Console
• Stages Cadence User Manual

Pedals 9

• Stages Dual-Sided Pedal Installation Guide
• Stages SP3 Pedal Installation (Video)
• Stages Dual-Sided pedal installation (video)
• Stages SP2/SP3 Pedal Installation Guide
• How to adjust the cleat tension on Stages SP3 and dual-sided pedals

See all 9 articles

Bike accessories 5

• Stages Aerobar installation guide
• Stages Phone Holder Installation Guide
• Stages Tablet Holder Installation Guide
• Stages Dumbbell Holder Installation Guide
• Which dumbbell holder should I order for my Stages bike?

Videos de servicio (Español) 25

• Cómo realizar la calibración del medidor de potencia con la aplicación StagesPower - Español
• Cómo reemplazar la pieza de frenado del SprintShift - Español
• Cómo instalar la biela izquierda con el medidor de potencia - Español
• Cómo nivelar el sillín en una bicicleta de ciclismo indoor Stages - Español
• Cómo instalar el estante para dispositivos - Español

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Les Mills Virtual Bike 13

• How to pair Bluetooth headphones to the Les Mills Virtual Bike
• Pairing the power meter to the LMVB tablet
• "Do You Want To Continue Using This Bike?" message on the LMVB
• Does the LMVB need to be connected to the internet at all times?
• How often is content updated on the LES MILLS VIRTUAL BIKE™?

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Stages Solo 39

• Why doesn’t the Stages Flight phone app work with Stages Solo?
• Why don't I receive my workout summary email after my Stages Solo workout?
• Why does my Stages Solo ride feel too easy or too hard?
• Why can't I connect my Heart Rate sensor to the Stages Solo tablet?
• What do the points mean on the Stages Solo gauge?

See all 39 articles