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                    How do I sync my rides with Strava, Training Peaks, or other services?
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                    How do I update the firmware on the Dash?
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                    Stages Dash M50/L50 User Guide
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                    Can the Dash give turn-by-turn directions?
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                    How do I add or remove map regions from my Dash L50 or M50?
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                    How do I add workouts to my Dash M200/L200 and M50/L50?
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                    Can the Dash display notifications for texts or phones calls while I am riding?
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                    What types of sensors can I use with my Dash M200/L200 and M50/L50?
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                    How do I connect Wi-Fi to the M200/L200?
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                    What course formats does my Stages Dash M200/L200 and M50/L50 support?