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Knowledge base
Explore How-To's and learn best practices from our knowledge base.
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Stages Power Meter Support
Stages Power meter FAQ
30
Shimano Hollowtech II Road Crank Voluntary Recall Notice
Stages Power L, R, and LR (Gen 3) User Guide
How can I find out if my bicycle is compatible with a Stages Power meter?
How do I find out if my crank is compatible with a Stages Power meter?
Is there a difference between the new version of the Stages Power meter and my old Stages power meter?
See all 30 articles
Firmware updates and history
5
Stages Power Gen 3 Firmware Release Details and History
Stages Power Meter Gen 1 / Gen 2 Firmware Release Details and History
Stages Dash M50/L50 Firmware History
Stages Dash L10 Firmware History
Dash (First Generation) Firmware History
Factory install
9
Is my crank model eligible for Stages Factory Install?
How do I know if a Stages Factory Install Power Meter will fit on my bike?
What is the warranty on Stages Factory Install Power Meters?
Is my Stages Factory Install Power Meter exchangeable to a new crank?
Are the electronics and components on Stages Factory Install Power Meters different from the pre-assembled units?
See all 9 articles
Power meter best practices
5
How do I pair my Stages Power meter to my ANT+ or Bluetooth head unit?
Stages Power meter app compatibility
Living with your Stages Power meter
Pairing a Stages Power LR unit to your head unit
Best practices for multi-sport watches
Power meter troubleshooting
17
I'm experiencing short battery life
I'm experiencing drop outs in my power readings
My zero offset value changed. How do I know if it's correct?
I'm not getting any readings from my Stages Power meter
Which battery cover or o-ring do I need for my power meter?
See all 17 articles
Power meter video library
11
How to pair and calibrate a Stages Power meter with a Garmin Edge 500 computer
How do I install a Stages Power meter - Shimano models
How to Install a Stages Carbon for 30mm power meter and spindle
Understanding FTP Testing (Video)
What is Stages Power?
See all 11 articles
Crank arm installation instructions
6
Stages Carbon for 30mm and Spindle Installation Instructions
Shimano Crank Installation Instruction & Video
Campagnolo Crank Installation Instructions
Cannondale Crank Installation Instructions
SRAM Crank Installation Instructions & Video
See all 6 articles
Stages Cycling App Support
How to use the Stages Cycling app
14
Manage your StagesBike SB20 in the Stages Cycling app
Connect 3rd party apps to Stages Cycling app
Manage your Stages Power meter in the Stages Cycling app
Pair sensors to the Stages Cycling app
Manage your Stages Dash M200, L200, M50, and L50 in the Stages Cycling app
See all 14 articles
Stages Cycling app troubleshooting
8
Stages Cycling app not syncing with Dash M200/L200 and M50/L50
Rides aren't syncing to connections
Dash ride uploads aren't working
I'm not receiving notifications on my Dash
Stages Cycling app will not connect to StagesBike
See all 8 articles
About Stages Cycling app
2
Download Stages Cycling app
Stages Cycling app device requirements
Stages Power app
4
Stages Power - iOS App Link
Stages Power - Android App
Stages Power - Android App Firmware Release Notes
Stages Power - iOS App Firmware Release Notes
Stages SB20 Smart Bike Support
Stages SB20 smart bike FAQ
23
How do I change gears on the SB20?
What devices work with the Stages SB20?
How do the Stages smart bike power meters work?
What is ERG mode?
What is Sim mode?
See all 23 articles
How to use your Stages SB20 smart bike
7
How do I connect my Stages SB20 to Zwift?
How do I set up my new Stages SB20 in the Stages Cycling app?
Using Erg mode with Zwift or Trainer Road
Can I use my device to control the resistance?
Update firmware on your Stages SB20
See all 7 articles
Stages SB20 smart bike recommended settings
11
Recommended Settings - Zwift
Recommended Settings - Peloton
Recommended Settings - Rouvy
Recommended Settings - FulGaz
Recommended Settings - Road Grand Tour (RGT)
See all 11 articles
Stages SB20 smart bike troubleshooting
11
SB20 power meter ADC range
StagesBike flywheel making noise
Power not showing up in connected application
StagesBike not connecting to Mac or PC on Zwift
StagesBike not connecting to Zwift mobile app
See all 11 articles
Stages SB20 smart bike maintenance
4
Do I need to deep clean the StagesBike?
How often should I clean the bike?
Will the StagesBike rust?
How to clean the StagesBike
Stages SB20 smart bike videos
5
Assembly and unboxing video
Introducing the StagesBike SB20 Smart Bike
The Workshop: Zwift, Gearing, and Dual Bluetooth on StagesBike SB20
The Workshop: StagesBike SB20 and Connecting to Zwift
The Workshop: StagesBike SB20 Customized Gearing
Dash L50, M50, L200, and M200 Support
Dash FAQ
11
Stages Dash M50/L50 User Guide
How do I sync my rides with Strava, Training Peaks, or other services?
How do I update the firmware on the Dash?
Can the Dash give turn-by-turn directions?
How do I add or remove map regions from my Dash L50 or M50?
See all 11 articles
Dash How To
3
Use your Dash with a smart light
Use your Dash with radar
Use the Dash Climb feature
Dash recommended settings
2
Optimizing battery life on for your Dash
Trainer control optimal settings for Dash
Dash troubleshooting
3
Stages Pulse heart rate monitor troubleshooting
Dash M200/L200 or M50/L50 stuck on the splash screen with mountains on it
My Dash is loose in my mount
Dash L10 Support
Dash L10 FAQ
18
Which sensors are compatible with Stages Dash L10?
Do I need to have a Stages Link account to use the Dash?
How do I disable or enable an activity profile?
How do I pair new sensors to the Dash L10?
How do I change the activity profile?
See all 18 articles
How to use your Dash L10
20
Display Settings
How do I export files in the .FIT format?
How do I change the metrics on my ride pages?
How do I use the workouts function on the Dash?
Data Recording and Pause Settings
See all 20 articles
Device Reset Instructions
2
Factory Reset
Hard Reset
Help Desk Software
by Freshdesk